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Veterans yoga sessions to be held at WCSU

Veterans yoga sessions are being held at Western Connecticut State University.  Adjunct Instructor of Health Promotion and Exercise Sciences and Lotus Gardens Yoga Director Lara Ward will host the classes, conducted by Tim Raftery, based on resilience and mindfulness.  The classes are March 21, April 11 and May 2 at 6pm in Berkshire Hall, Studio A, on the university’s Midtown campus.  Raftery is a certified yoga teacher, Veterans Yoga Project Mindful Resilience Yoga practitioner, WCSU alumnus and military veteran.

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