To raise awareness about mental health, the Housatonic Valley Health District will host virtual sessions about positive mental health and combating feelings of anxiety, stress and loss due to the COVID-19 pandemic.  The two hour programs will include general information regarding mental health, promoting a healthy lifestyle, tips to combat stress, tips to deal with COVID related stress and anxiety.  The first session is Thursday, May 12, from 3pm to 5pm.  Registration is required online https://hvhd.us/event/coping-during-times-of-covid-19/.