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WCSU Institute for Holistic Health Studies to host workshop

Western Connecticut State University’s Institute for Holistic Health Studies is hosting a workshop tomorrow night aimed at helping participants deal with the “new normal” after the worst of the COVID-19 pandemic. The workshop is at 7:30pm tomorrow in White Hall Room 127 on the university’s Midtown campus.  Institute Director Christel Autuori, a certified holistic stress management instructor, will share practical ways for participant to navigate the “new normal” using inner resources developed in dealing with the pandemic. She will share tips and tools to create and maintain resilience using grace, patience and humor.  General admission is $20 per person, $10 for WCSU faculty, staff and alumni; and free for WCSU students. Proceeds benefit WCSU’s Institute for Holistic Health Studies.

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